全民健身活動，是指政府倡導、市民參與，以增進身心健康為目的的群眾性健身活動。

全民健身計劃，可譯為national fitness program或sport(s)-for-all program，是在國務院領導下，由國家體委會同有關部委及人民團體共同組織實施的一項依托社會，全民參與的為實現社會主義現代化目標配套的社會系統工程，是動員和組織國民積極投入各種形式的體育鍛煉，增強體質，提高國民素質的跨世紀的群眾體育發展戰略規劃。

例句：

China's sports governing body has given the priority to the mass participation of sports after the Beijing Games and vowed to include more people in the national fitness program, with the latest effort making Aug. 8, the date when the Beijing Olympics was held, an annual National Fitness Day.

—— Excerpt from China's National Games opens amid grand ceremony

After China adopted the policy of 'reform and opening-up', the National People's Congress promulgated 'the Sports Law' in 1995, and in the same year, the State Council approved 'the National Fitness Program'. In the January of 2009, the State Council approved that August 8th of each year since 2009 would be designated as 'National Fitness Day'. In September of 2009, the State Council promulgated 'the National Fitness Regulations'. It is the first comprehensive and systematic administrative law specially designed for the development of mass sport in China, a significant mark that the national fitness undertaking in our country is now more legalized and standardized.

—— Excerpt from Brief Introduction on Achievements of Sports Development
of New China in 60 Years